About Me
I am an Accredited Psychotherapist, Relationship Counsellor, EMDR Practitioner, Coach, and Clinical Tutor with over 17 years of experience supporting individuals, couples, young people, and families.
Throughout my career, I have worked with people from all walks of life, helping them navigate relationship difficulties, trauma, anxiety, loss, life transitions, and the many challenges that come with being human. Whether someone is seeking support for a current difficulty or looking to understand long-standing patterns that are affecting their relationships and wellbeing, my aim is to offer a safe, thoughtful, and collaborative space in which meaningful change can take place.
My passion for this work comes from a deep belief that relationships matter. The relationships we experience throughout our lives shape how we see ourselves, how we connect with others, and how we make sense of the world. When relationships are healthy, they can help us flourish. When they are painful, confusing, or disrupted by trauma, they can leave lasting impacts on our confidence, wellbeing, and sense of belonging.
Over the years, I have become increasingly interested in how early experiences, family dynamics, attachment patterns, and developmental trauma influence our adult lives and relationships. This interest led me to specialise in relational psychotherapy and trauma-informed practice, including EMDR therapy.
My approach is integrative, which means I draw from a range of therapeutic models to meet the unique needs of each person. These include Relational Psychotherapy, Transactional Analysis, Psychodynamic Therapy, Systemic Therapy, Object Relations Theory, Person-Centred Therapy, and EMDR. Rather than focusing solely on symptoms, I am interested in understanding the whole person and the story that has brought them to therapy.
Alongside my private practice, I am a Lecturer and Tutor at Iron Mill College, where I teach on the Advanced Diploma in Integrative Counselling. Supporting the development of future counsellors and psychotherapists is a privilege and continually enriches my own practice. Prior to working independently, I spent 12 years with Relate as both a practitioner and Training Lead, developing extensive experience in relationship counselling, training, supervision, and professional development. These years gave me the opportunity to work with a diverse range of clients and deepened my understanding of the complexities of relationships and human connection.
Before entering the counselling profession, I built a successful career in people management and development across both the public and private sectors. I hold a Master's Degree in Human Resources and am Chartered MCIPD qualified. My work has always centred around people—their growth, potential, relationships, and wellbeing.
Originally from South London and now based in Dorset, I have also lived and worked overseas, experiences that have broadened my understanding of different cultures, perspectives, and ways of being in the world. I continue to feel privileged to do this work. Time and again, I witness the courage it takes for people to seek support, explore difficult experiences, and move towards greater self-awareness, healing, and connection. Being part of that journey is something I value deeply.
I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and a member of both the International Association of Relational Transactional Analysis (IARTA) and the European Association for Transactional Analysis (EATA). I work within professional ethical frameworks and am committed to providing a safe, respectful, and confidential therapeutic environment. At the heart of my work is a simple belief: when we feel understood, accepted, and supported, change becomes possible.
Experience You Can Trust
Alongside my private practice, I am a Lecturer and Tutor, where I teach and support the next generation of counsellors and psychotherapists. Prior to this, I spent 12 years with Relate as both a practitioner and Training Lead, specialising in relationship counselling, therapeutic practice and professional development.
My professional background also includes a Master's Degree in Human Resources, achieving Chartered MCIPD status. This experience has given me extensive insight into supporting people through personal, relational and workplace challenges.
I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and work within professional ethical and confidential frameworks.
Taking the First Step
Choosing a therapist can feel daunting. Finding someone you feel comfortable talking to is one of the most important factors in successful therapy. My aim is to provide a welcoming, compassionate and non-judgemental space where you can feel heard, understood and supported. Whatever has brought you here, you do not have to face it alone.
I welcome enquiries from individuals, couples and young people and would be happy to discuss how therapy may be able to help.
If you would like to arrange an initial consultation or have any questions about counselling, psychotherapy or EMDR therapy, please get in touch.Taking the first step can be the hardest part. You are welcome to contact me for an informal conversation about what you are looking for and whether I may be the right therapist for you.
Fully Insured
I am fully insured and adhere to internationally recognised standards clinically, ethically and legally.
