Hello
My name is Sally and welcome to my page. I am an Accredited BACP Psychotherapist and Counsellor. I work from Weymouth on Monday's, Tuesdays and some Thursdays. I offer online appointments in the evenings. I do not have any availability until February 2025, due to limited availability in my practice. If you would like to message for advice on local services please email through my contact page. I am committed to providing Psychotherapy and Counselling in a safe and confidential environment. I am able to work in short term Counselling work and longer term work in Psychotherapy. I am trained to work in many areas particularly Trauma, Depression, Anxiety and Relationship difficulties. I also provide online Counselling and Psychotherapy. My qualifications enable me to work with Adults, Couples and Older young people.
Relationships play a crucial role in our emotional health and overall well-being. Both past and present relationships can significantly shape how we think and feel today. As we grow up, we naturally absorb the dynamics around us, which can impact our beliefs and our emotional and cognitive development. The way we relate to ourselves is often shaped by our past experiences. This means that our life journey can impact the choices we make today. Taking the time to explore these influences can be a transformative and enlightening experience. By deepening our understanding of ourselves and those around us, we open the door to making meaningful changes that can improve our lives.
Finding the right therapist for you is essential; feeling truly heard and understood is key to understanding and emotional growth. Whether you come with specific goals or are unsure where to start, both are perfectly okay. Psychotherapy and counseling—whether in-person or online—can improve communication and deepen your understanding of yourself and others. When we understand each other better, it fosters empathy, intimacy, and closeness, while promoting honesty and authenticity in our relationships.
I work on an open-ended basis or for an agreed period of time. The aim is to enable you to enhance your life and to live it more fully. We will work together in a collaborative way that will help you explore your patterns and your experience of difficulties. This way of working will help you be autonomous with increased self-awareness.
As I am trained and qualified in relationship theory and practice I am able to work with more than one person at a time. I worked with Relate for over 12 years. I now work in Private Practice and for EAP providers, providing support to businesses and organisations in the area. I have a specific interest in development in and around relationships and how this "might" play itself out in later life as adults.
Discovering who you are:
My areas of expertise include helping people who are living with the following difficulties:-
- Abuse (emotional, physical and sexual)
- Anger Management
- Anxiety
- Aspergers
- Bereavement
- Bullying
- Children and Young People
- Controlling behaviour
- Couples Counselling
- Depression
- Developmental trauma
- Domestic Violence
- Eating difficulties
- Identity
- Loss
- Low Self Confidence and Low Self Esteem
- Personality Disorders, with Psychiatric diagnosis
- Post Natal Depression
- Relationship difficulties/Affairs
- Relationship work, working with 2 persons
- Sexuality / Sexual Abuse
- Shame
- Stress/Work Related/Post Traumatic Stress/Trauma/
- Suicidal Thoughts
- Trauma
This list is not comprehensive so if you are suffering from or need help with an emotional or psychological issue not detailed, please contact me to discuss. With the right professional support you can begin to achieve your full potential.
Conveniently Located
My Psychotherapy and Counselling practice is within easy reach of Weymouth, Dorchester, Portland, Sherborne, Shepton Mallet, Blandford, Poole and Yeovil and other surrounding towns and villages. I am trained to provide Psychotherapy and Counselling for Adults, Couples, Individuals and Older young people.
I also offer a Skype/Doxyme service for people who unable to travel and would prefer this forum.
I have worked with clients as far away as Australia, Europe and the Caribbean as well as different parts of the United Kingdom.
I work in both short and long term work as having completed a 4 year training in Psychotherapy as well as completing Counselling training.
I work in Weymouth on Mondays and Tuesdays. I offer some zoom evening slots.
Please call to arrange a consultation or to ask any questions about the service.
Pricing
Individual Sessions are £50.00 for 1 hour for Adults.
Relationship work for more than one person is £55.00 for one hour.
Sessions for Children and Young People are £38.00 for 45 minutes.
2 working days notice is required for cancellations, otherwise the session agreed amount will be charged.
Some discounted slots have become available
I work locally in Weymouth.
